You visit the dentist because you care about your dental health. Regular checkups, cleanings, and expert advice keep your smile in top shape. But what about issues that happen while you sleep? If you wake up with jaw pain, headaches, or sensitive teeth, you might be grinding your teeth at night without even realizing it. At Brite Smiles Dental Care, we help patients identify and treat nighttime grinding, also known as bruxism, to protect their teeth and improve their oral hygiene. Here’s what to watch for and how we can help.
How Can I Tell If I’m Grinding My Teeth at Night?
Morning Jaw Pain and Headaches
One of the biggest signs of nighttime grinding is waking up with soreness in your jaw or temples. This happens because clenching and grinding put constant pressure on the muscles around your jaw, leading to discomfort and tension headaches. If this pain is persistent, it’s time to discuss it with your Apple Valley, MN dentist.
Difficulty Opening Your Mouth in the Morning
Grinding and clenching can lead to stiffness in your jaw, especially when you first wake up. If you find it hard to open your mouth fully or hear clicking noises when you chew, it could be a sign of TMJ (temporomandibular joint) issues, which often go hand-in-hand with bruxism.
Receding Gums or Loose Teeth
Bruxism doesn’t just affect the surface of your teeth—it can impact your gums too. Excessive grinding puts pressure on the roots, leading to gum recession and, in severe cases, loose teeth. If you notice changes in your gums or tooth stability, it’s essential to get it checked by a dentist before further damage occurs.
What Can You Do About Nighttime Grinding?
If you suspect you’re grinding your teeth, don’t wait for the damage to get worse. At Brite Smiles Dental Care, we have many solutions to help protect your smile. Schedule an appointment with your trusted Apple Valley, MN dentist today so your teeth get a good night’s rest, too!